Crescent Fort Rouge United ChurchSpirituality. Arts. Action.
Crescent Fort Rouge United Church
Join us for a series of 8 yoga sessions presented by Yoga Centre Winnipeg.
We have two options; one held in the main floor Fellowship Hall and one in the newly renovated Upper Hall (second floor) of Crescent Fort Rouge.
Each class will have its own instructor from Yoga Winnipeg, and both classes will run at the same time on Wednesdays. While both classes will focus on breath awareness, balance, and basic yoga postures to stretch and strengthen your body, the one held on the main floor will include more adaptations for those with joint or mobility issues, and chairs will be available. If you select the upstairs class, bring your mat as chairs are not available.
When registering, please indicate if you would like Option A (Main Floor), Option B (Upper Hall), or whether you’d be comfortable in either group.
When: 8 Wednesdays from January 08 to February 26 – 10:00am to 11:00am.
Where: 525 Wardlaw Ave.
Cost: $20 for all eight sessions, payable at first class
To register, email [email protected] or call 204-299-9919 and indicate your preferred option.
